The Biggest Winner - Maximise Back in Action DVD
A challenging program created to reshape the back of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's The Biggest Loser, is tough, demanding and relentless (do not stop, I know you can do this!).
Like all her workouts, the format is straightforward - a fast-paced series of individual exercises (10-30 reps per set, each set never more than one-minute long). For example, morning glories, jump lunges, plank twists, double crunches, side lunges.
| Supplier SKU | V210-2004369 |
|---|---|
| Number of Package | 1 |
| Package Depth | 1 |
| Package Width | 1 |
| Package Length | 1 |
| exclusions | Due to the size of this product, we are unable to deliver to the following post codes: This item is only delivered to Melbourne, Sydney, Adelaide & Brisbane |